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"I recommend these classes for anyone who needs an oasis during a hectic week."
"The mindful coaching you infuse throughout helps me to center,
clear my head, calm down, and reaffirm all that is good."
I'm Jessie Mahoney, MD
I am a Pediatrician, 200hr RYT through Yoga Alliance, Certified Life and Weight Loss Coach through The Life Coach School, a graduate of Dartmouth College, and the UCSF School of Medicine, and a wife and mom of 3 young adult sons. As a physician and fellow high-achiever, I know what it’s like to be successful on the surface yet struggle underneath. I know depletion, frustration, and overwhelm well.
I share mindful coaching yoga as a gift. My classes are a passion project with a purpose.
Every week, I offer an hour FOR YOU
to soak in a pause,
nourish yourself,
align, stretch, and strengthen.
Restore calm, grow mindful self-compassion, and balance your overworked nervous system.